ELIMINATE BAD ODOUR: DOES YOUR BODY SMELL BAD?

This is one topic I like to talk about. Personal hygiene is a big deal for me. Body odour is like a stigma. When you smell so bad, people would not want to be around you. It can be so embarrassing that your close friends are just not bold enough to tell you how bad you smell.

There are several reasons why people smell bad. It could be excessive sweating, diet, lack of proper personal hygiene or genetics. If you fall in the last category and still have bad odour, then it's time to see a doctor. Most people may have no idea that their personal scent doesn't smell good.

HOW TO ELIMINATE ODOUR NATURALLY

Baking powder is one of the most useful kitchen items you may not know about in health, hair and skincare. This cheap item has 100s of uses that can be used for your skin.

Apart from its various health uses, it can also be used topically for the body. All you need to do to kill the bad odour, is scrub your skin daily with baking baking soda. Concentrate on your underarms and those hidden corners that is likely to develop odour.

Repeat this daily until the body odour disappears. And also to prevent any odour you can use the baking soda at least 2/3 times a week.

Using baking soda is easily the cheapest and simplest way to stop and prevent body odour. This method is ten times more effective than using soap because of it's anti bacterial and exfoliating qualities. It's a good exfoliating scrub that cleanse the skin. On a subsequent post, I will list some wonderful beauty and health uses for baking soda.

Comments

YOUR BODY AND SKIN NEED A DETOX SOAK / BATH

Photos: Instagram What's a detox soak or bath. This is basically a warm soak or bath fused with certain healing natural ingredients aimed at relaxing the body, cleansing and flushing out toxins and at the same time absorbing therapeutic minerals into the body. A detox bath or soak is a cleansing therapy that soothes the body and mind. The warmth of the bath water helps to open the pores, allowing the skin to eliminate toxic wastes through sweating leaving your skin looking refreshed. Our body is exposed to toxic substances in the environment, chemicals, dust, carbon monoxide, contaminated water, food and even the food we eat. This is why it's necessary to have a detox drink and detox bath regular to eliminate these toxins in order for our body to function properly and not fall sick. A detox bath or soak is ideal for a physically tired body, mentally stressed mind, a sick person and also for anyone to stay healthy. Detox bath soothes body pains, sore muscle, boosts

CREATING MY 2021 VISION BOARD

Happy New Year! New Year, new moves! I'm sure most of us have goals and visions we would like to accomplish for this new year. At the start of every new year, I list my goals on a paper. But this time, I'm not going to just put them on paper, but also i will also create a vision board in order to attach pictures to each and every goals that I will achieve. What is a vision board? A vision board is a visual representation of all those things that you would like to see materialise within a specific period of time. Vision boards are very powerful. With it, you get to reflect about what exactly you want in your life. It helps to remind you and impose these thoughts constantly in your mind. Vision boards work with the law of attraction; as you attract into your life what you see, visualise, think about and speak regularly. A vision board helps you to visualise the life you really want, as you can attach visuals that are similar to what your goals are. Before starting a vision bo

HOME SWEET HOME: BACK IN WARRI

Feels so wonderful to be back in Warri after being away for months. You know, Lagos have a way of getting under your skin and you could almost get sucked into the frenzy. Been living in Lagos for about a year now and I am almost turning into an Eko babe o, lol. But as usual Warri no dey carry last, so am still much of a Warri babe front and centre. Been a long while I had a road trip. I took a vehicle from the island to Warri. The idea of taking a cab to the airport, the distance from the island and these Nigerian airlines and their unreliability. Your flight getting postponed or cancelled for one reason or the other without any compensation or explanations. We all know how incompetent our local airlines are. You know the routine, so I quietly packed my baggage and all to one transport company. The journey was smooth and bump-less because the vehicle wa fresh and new. It rained on the way and I tried not to sleep but the air'conditioner will not let me live. I dozed

Fashion | Beauty

Search This Blog