Fashion | Beauty

  Most times our hands get hard, chappy and rough due to the kind of work we do. But often times it's as a result of constant neglect. Alot of people pay little or no attention to the hands. Follow this simple steps to get that gorgeous hands you have always wished for.   Always keep hands clean. Maintain a healthy diet rich in plenty of calcium, zinc, magnesium and vitamins A, B and C.   Soak hands in warm salt water and shampoo for 5 minutes. Apply moisturising hand cream.Choose a suitable hand cream for your skin type.   Always massage cuticle oil into nail bed to reduce the look of dry skin. Always apply a base coat on nails to protect nails from discoloration. And apply a top coat to protect the coloured paint on top of nails. Short and chic is better. Keeping nails short and the edges filed is recommend to keeping them long. Short nails gives the fingers a more elegant look.   Revive your nails –Apply and massage fresh lemon and almond oil to fingers and cuticle

   The eyes are very important and as they say, they are the gate way to the soul. Just like that saying goes, so are your nails the windows to your health. The appearance of your nails can tell a thing or two about the state of your health. An unkempt and unattractive nails may give the impression that you don't take personal hygiene seriously.           The first step towards achieving healthy nails is your diet. Food rich in Vitamin C, protein and Vitamin B helps in nail growth. Food like oranges, kiwi, tangerine, soy, fish, chicken, beans, green  peppers, tomatoes, potato, milk, eggs, etc. Food supplement such as Biotin is rich in Vitamin B and has been proven to promote strong and rapid nail growth.                               How To Keep Nails Healthy   hands. Always wash hands. Wearing protective gloves when working outdoors or in activities that involves rough materials. Do manicure and pedicure regularly. Use nail cleaners that don't contain acetone. Acetone causes n