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WHAT DOES YOUR SAY ABOUT YOU?

   The eyes are very important and as they say, they are the gate way to the soul. Just like that saying goes, so are your nails the windows to your health. The appearance of your nails can tell a thing or two about the state of your health. An unkempt and unattractive nails may give the impression that you don't take personal hygiene seriously.           The first step towards achieving healthy nails is your diet. Food rich in Vitamin C, protein and Vitamin B helps in nail growth. Food like oranges, kiwi, tangerine, soy, fish, chicken, beans, green  peppers, tomatoes, potato, milk, eggs, etc. Food supplement such as Biotin is rich in Vitamin B and has been proven to promote strong and rapid nail growth.                               How To Keep Nails Healthy   hands. Always wash hands. Wearing protective gloves when working outdoors or in activities that involves rough materials. Do manicure and pedicure regularly. Use nail cleaners that don't contain acetone. Acetone causes n

HAVE YOU TRIED AN ACAI BOWL SUPERFOOD?

 I have been reading about these food for a while on the internet and didn't know what it tastes like. Yesterday a friend invited me to hang out and he wanted me to see this little cozy colourful place called Projecto Acai, in Marina.  It's an acai based food outlet where they mostly served healthy meals. You must have read about acai. Acai is a superfood that originated from South America. It is purported to be a superfood rich in nutrients especially for people trying to eat healthy.      Me and my friend ordered off the menu. I picked lemon and mint juice and super salmon bowl with is aosta like a poke bowl. My friend ordered potato and chicken salad with Brownie Amor bowl with coconuts, brownie and walnuts and a blueberry smoothie. The menu items were tagged with interesting names that would peak your attention to try them out. The food were very picturesque and colourful, especially insta worthy for pictures. I liked my super salmon bowl which had cucumber, chi

DUBAI FOODIE: MUSHROOM LASAGNA AT CAFE SOCIETY, DUBAI MARINA

   It's been a while I wrote about food on my blog. I am going to start blogging about all the nice dishes I have been trying. If there is one thing you may not know about me is my love for food. I absolutely loooovvvee eating. Like I really can't explain the immense joy and satisfaction I get from eating.     The lasagna I ate at restaurant, Café Society , in Dubai Marina, is absolutely one of my best yet. It was my first time trying lasagna made with mushroom. At first in was skeptical about mushroom being added to lasagna unlike the classic beef lasagna, which isn't my favorite though; because I don't eat beef. I prefer seafood lasagna.    I got seated at my table. The waitress welcomed me and was quite polite with a charming smile. She took my orders; mushroom lasagna and sparkling water. I requested for extra cheese. I like to have my lasagna dripping with lots of mozzarella  cheese. My food came in after 15 minutes which wasn't a bad timing. I div

RESTAURANT REVIEW: CASPER & GAMBINI'S VICTORIA ISLAND, LAGOS

Hi,  Happy independence Nigeria, not like i'm totally proud to be Nigerian at this point in time. Naija hasn't given me anything to be proud of anyway. That aside, yeah! It's another week coming to an end and it's always exciting bbecause it's the weekend. LOCATION   I was at this restaurant a few days ago, Casper and Gambini's In Victoria Island. It's close to Spice Route and Mitsubishi show room, at Agoro Odiyan street, off Adeola Odeku. I checked it out with my friend. It was relatively late like 11pm/12am.  AMBIENCE / HOSPITALITY   It's a nice place with an earthy and homely kitchen-inspired interior and beautiful ambience. The waiters were polite and really courteous. They have an extensive and impressive menu, from starters to house special main course. Took me a while to pick my choice. The bush girl in me was looking for something familiar, lol. That's why most times, i'd rather stick to my seafood specialty. It's quick and popu