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Showing posts with the label germs

WHAT DOES YOUR SAY ABOUT YOU?

   The eyes are very important and as they say, they are the gate way to the soul. Just like that saying goes, so are your nails the windows to your health. The appearance of your nails can tell a thing or two about the state of your health. An unkempt and unattractive nails may give the impression that you don't take personal hygiene seriously.           The first step towards achieving healthy nails is your diet. Food rich in Vitamin C, protein and Vitamin B helps in nail growth. Food like oranges, kiwi, tangerine, soy, fish, chicken, beans, green  peppers, tomatoes, potato, milk, eggs, etc. Food supplement such as Biotin is rich in Vitamin B and has been proven to promote strong and rapid nail growth.                               How To Keep Nails Healthy   hands. Always wash hands. Wearing protective gloves when working outdoors or in activities that involves rough materials. Do manicure and pedicure regularly. Use nail cleaners that don't contain acetone. Acetone causes n

HOME SKINCARE: Using Apple Cider For Hair/Skin

null You might have no idea how amazing apple cider vinegar can be used in your beauty routine. The kitchen is filled with many cheap and easy items that can be infused into skin and hair care. Apple cider is cheap and easily available. You can get it in pure/unfiltered form or in a diluted state. Apple cider vinegar has numerous beauty benefits. The idea of using it for beauty purpose might seem repulsive but the enormous benefits are countless.     These are some common uses of apple cider in your beauty/hair routine.   TONER  Due to the acidic nature of the skin, apple cider vinegat can be use to balance the PH level of the skin keeping it between dry and oily. Dilute apple cider vinegar with water and use a cotton ball to cleanse skin. You will notice the difference in days and see your skin glowing.   MAKEUP BRUSH CLEANER Apple cider acts like disinfectant to clean brushes and its also antibacterial, so it washes off built up, dirts and germs. Mix a part with water and rinse bru